Before you start
Think about what you can do to put yourself in a productive state for learning. How can you make sure you are:
Make a note of where you are if you need to stop (this resource does not track progress, so you might lose your place).
Spend a reasonable amount of time on the reflective questions, you may want to come back to these if you need more time.
Sit in a comfortable position, in a quiet area away from distractions.
Remember to take regular breaks.
If you require further support contact Public Health Scotland's VLE Helpdesk at email@example.com